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Do I Have An Attachment Injury?

Have you ever been injured? The answer is likely yes. We have all sustained some kind of injury in our lives. Many of us bare physical scars of that time we fell off the monkey bars or incurred a sport injury. Although they are now healed, these scars are constant reminders of the trauma or […] Read more…

anxious-avoidant reltionship

5 Tips For An Anxious-Avoidant Relationship

Hello Everyone! It’s been a while and I have missed connecting with you! My little man and I are doing well. Now that he is six months old, we are getting into somewhat of a routine… somewhat. While adjusting to the busy norms of parenthood, I have not forgotten about the blog: in fact, I […] Read more…

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Dealing with Uncertainty in Relationships

Many of us are familiar with the term anxiety. It is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome (thanks Google!). A feeling of worry about an uncertain outcome. Hmm, I find this so interesting! We are a generation that loves to know what to […] Read more…

Ragazza sorridente appoggiata al muro

5 Tips to Being Happily Single

Have you experienced a recent breakup, been single for quite some time, or just have had bad luck in love? Well, good news there is a joy in being single. Despite popular belief being single is not the modern day leprosy where you are outcast from the city limits, and being single most definitely does […] Read more…

learning to let go, surviving a break up

Break Ups, Hope, and Learning to Let Go

Terminating an attachment to someone we love is one of the most painful experiences we will undergo as humans. You all know what I am talking about—the dreaded breakup. If I ask you to think back, you can likely tell me about each breakup you have endured and how it has shaped your life. Even […] Read more…

smiling couple with tablet pc reading news

Relationship Check-Up

The health of our relationships is a lot like our physical health. We need to take steps to stay healthy, including regular check-ups. Take a moment to answer the questions below for a quick Relationship Check-up: EMOTIONAL CONNECTION I feel like my partner truly knows me…TRUE / FALSE I feel like I truly know my partner…TRUE […] Read more…

casual couple leaning against a white wall

How to Get Close to the Avoidant/Dismissive Attachment Style

I like to keep an eye on the Google search terms that lead readers to my blog. One of the questions that many of you ask is “how to get close to a dismissive/avoidant attachment style?” or “how do I get a dismissive/avoidant attachment style to fall in love?” I have never tackled this question […] Read more…

Hearts in decorative cage on wooden background

5 Common Thought Traps Faced by the Avoidant Attachment Style

  A few weeks ago we took a look at the 5 Common Thought Traps Faced by the Anxious Attachment Style. We will continue on a similar vein this week discussing the common thought traps faced by the avoidant attachment style. Everyone with a pulse gets caught up in thought traps from time to time. […] Read more…

are soul mates real?

Soul Mates: Real or Imaginary Creatures?

I was shaped significantly, as we all are, by my parents’ relationship. Their marriage, although not perfect, seemed to be filled with love, commitment, and a deep abiding respect for each other as individuals. My parents would often refer to themselves as soul mates. With my young, simplistic view of the world, I made it […] Read more…

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We Want You! Contribute to TLC

Do you have a passion to encourage and help others understand their relationships? Are you a mental health professional, dating/relationship expert, or passionate individual that has an interesting and unique perspective on how to find love, overcome heartbreak, and strengthen relationships? If so we want you to join the TLC team! Why Contribute to TLC? Be […] Read more…

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