Brene Brown

IS love worth the risk?Dollarphotoclub_54013048

Is Love Worth the Risk?

To love or not to love, that is still the question. As we discussed last week, we all have a story of heart break in our lives. We begin life young, naïve, and overly trusting. We wear our hearts on our sleeves and depend upon others to meet our needs. Then, we inevitably get our […] Read more…

Wholehearted Living Guidepost 10: Cultivating Laugher, Song, and Dance

Wholehearted Living Guidepost 10: Cultivating Laugher, Song, and Dance

It’s hard to believe that this is the last post of our wholehearted series. For those of you who are just tuning in, we have been covering Brene Brown’s 10 guideposts for wholehearted living. In setting the premise for this series, we had discussed the development of secure attachments in our relationships, and how learning to live a wholehearted life can […] Read more…

Wholehearted Living Guidepost 9: Cultivating Meaningful Work

Wholehearted Living Guidepost 9: Cultivating Meaningful Work

Many of us go through life making all of the “right” moves and decisions. We get good grades in high school and pick a promising field in university, which we hope will result in a job that pays well. We get out on the other end, have met all of our goals but are still […] Read more…

keep calm

Wholehearted Living Guidepost 8: Cultivating Calm and stillness

Happy Saturday everyone! We are nearing the end of our wholehearted living series with only two more guideposts to discuss after this week. Incase you are just tuning in; we have been covering Brene Brown’s 10 guideposts for wholehearted living. In setting the premise for this series, we had discussed the development of secure attachments in our […] Read more…

Pillow fight

Wholehearted Living Guidepost 7: Cultivating Rest and Play

Happy New Year everyone! I hope that you had some great time off with family and friends. As we get back into the swing of work and plug away at our New Years resolutions, we are going to discuss a counterintuitive topic: Rest and Play. Incase you are just tuning in, we have been covering […] Read more…

Wholehearted Living Guidepost 6: Cultivating Creativity

Wholehearted Living Guidepost 6: Cultivating Creativity

We have been covering Brene Brown’s guideposts for wholehearted living, and this week brings us to the sixth guidepost. In setting the premise for this series, we had discussed the development of secure attachments in our relationships, and how learning to live a wholehearted life can lead us towards security, connection, and intimacy. This week we are focusing on guidepost […] Read more…