Creativity

Wholehearted Living Guidepost 9: Cultivating Meaningful Work

Wholehearted Living Guidepost 9: Cultivating Meaningful Work

Many of us go through life making all of the “right” moves and decisions. We get good grades in high school and pick a promising field in university, which we hope will result in a job that pays well. We get out on the other end, have met all of our goals but are still […] Read more…

Wholehearted Living Guidepost 6: Cultivating Creativity

Wholehearted Living Guidepost 6: Cultivating Creativity

We have been covering Brene Brown’s guideposts for wholehearted living, and this week brings us to the sixth guidepost. In setting the premise for this series, we had discussed the development of secure attachments in our relationships, and how learning to live a wholehearted life can lead us towards security, connection, and intimacy. This week we are focusing on guidepost […] Read more…

Heart

Wholehearted Living Guidepost 3: Cultivating a Resilient Spirit

Over the past couple of weeks we have been covering Brene Brown’s guideposts for wholehearted living. In setting the premise for this series, we had discussed the development of secure attachments in our relationships, and how learning to live a wholehearted life can help lead us towards security, connection, and intimacy. This week we are […] Read more…

secure attachment and wholehearted living

The Secure Attachment Style and Wholehearted Living

Last week we discussed the fourth and final attachment style; the secure attachment style. You can catch up and read about the four attachment styles to gain a better understanding of which best resonates with you: Attachment styles. Over the years I have become familiar with attachment styles and the ever-expanding psychological literature surrounding them. […] Read more…