Falling in love

secure attachment style

The Secure Attachment Style

So far in this series we have covered an Introduction to Attachment Styles, The Preoccupied Attachment Style, The dismissive Attachment Style, and The Fearful-Avoidant Attachment Style. This article is focused on the fourth and final attachment pattern, which is the secure style. I would recommend you go through the other articles so that you can […] Read more…


The Do’s and Don’ts When Entering Into a Relationship: Part 1 The Don’ts

Hello Everyone! Happy thanksgiving and I hope that we are all able to practice gratitude this weekend when reflecting on our lives with loved ones. There is always something to be thankful for! The topic that I am bringing you today is one that I discuss with people often, and had the pleasure of sharing […] Read more…


The Five Stages of Friendship

I work a lot with adolescents and young adults and often encounter the topic of dating. Many people begin dating someone shortly after the initial meeting or being introduced to them. They blindly follow their emotions and their desire to be loved instead of giving it some thought. One very simple but practical exercise I […] Read more…