Intentional Love

dena and erica resolutions

Why Your Relationship Resolutions Fail: Tips to Setting Achievable Goals in Your Relationship

How are you doing with your New Year’s resolutions? January is said to be the most depressing month of the year. There is even a day called blue Monday, which has been pegged as the most depressing day of the year. This year, blue Monday fell on January 20th but the winter blues seem to […] Read more…


The Do’s and Don’ts When Entering Into a Relationship: Part 1 The Don’ts

Hello Everyone! Happy thanksgiving and I hope that we are all able to practice gratitude this weekend when reflecting on our lives with loved ones. There is always something to be thankful for! The topic that I am bringing you today is one that I discuss with people often, and had the pleasure of sharing […] Read more…


7 Ways to Make Love Intentional

We have previously discussed that every relationship hits a stage where you have to CHOOSE to love your partner. That the effortless “in love” feeling tends to dwindle away and that we are left with a choice—to love! or not to love. My hope is that you would see the value of putting forth effort […] Read more…