Roller-Coaster Relationship

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The Bungee Cord Breakup

  Like the wildly popular book suggests, it truly is a break up because it’s broken. Generally, breakups happen when there have been many attempts to better the relationship and nothing works. I am obviously in favour of trying to restore relationships and don’t take the ending of a relationship lightly, but that being said, […] Read more…

rollercoaster relationship

Getting Off the Roller-Coaster: Breaking Out of the Anxious-Avoidant Cycle

Last week we covered the dynamics of the roller-coaster relationship and why it can be so addictive. Attachment research suggests that if we are paired with a secure partner we are less likely to experience this roller-coaster dynamic. But what happens if we are not paired with a secure partner? If we have invested in […] Read more…

rollercoaster relationship

Are You Addicted to the Roller-Coaster Relationship?

Ah, the roller-coaster relationship. You know exactly what I am talking about. You have either seen one or have experienced it first hand. They are over the top relationships that are in blissful ecstasy one moment, and plummeting to the depths of dysfunction the next. They are characterized by a pattern of extremes, either high […] Read more…