Secure Buffering Effect

rollercoaster relationship

Are You Addicted to the Roller-Coaster Relationship?

Ah, the roller-coaster relationship. You know exactly what I am talking about. You have either seen one or have experienced it first hand. They are over the top relationships that are in blissful ecstasy one moment, and plummeting to the depths of dysfunction the next. They are characterized by a pattern of extremes, either high […] Read more…

best attachment pairings

Attachment Pairings: Finding the Best Fit

I have been asked on several occasions, which attachment styles pair best. Well, here is the moment you have all been waiting for! We have laid the foundation of the various attachment styles and their differing needs in relationships. Going through and understanding the varied needs is helpful and gives us great insight into why […] Read more…

The Secure Attachment Style: What We Can Learn From The Super-Mates of Relationships

The Secure Attachment Style: What We Can Learn From The Super-Mates of Relationships

When reading about securely attached individuals, do any of you scratch your head and wonder how these anomalies exist in the world?  Okay, maybe it’s just me. But these individuals have been coined the super humans of evolution and make up roughly 50% of the population. When first starting out on my journey, I had […] Read more…