Hello Everyone! I trust that you all had a good thanksgiving weekend! Gratitude is one of the key components of wholehearted living, so I encourage you to practice it daily not just on special holidays and occasions. This week we are carrying on with the topic of Dos and Don’ts when entering into dating relationships,…
Author: Ricki
The Do’s and Don’ts When Entering Into a Relationship: Part 1 The Don’ts
Hello Everyone! Happy thanksgiving and I hope that we are all able to practice gratitude this weekend when reflecting on our lives with loved ones. There is always something to be thankful for! The topic that I am bringing you today is one that I discuss with people often, and had the pleasure of sharing…
Rogers Daytime Announcement
Hello Everyone! I want to announce that yesterday was my first segment with Rogers Daytime Television as their relationship expert. I am excited and humbled to start this new exciting journey being able to interact more directly with all of you. It is an amazing opportunity and I have had such a great time getting…
The Fearful/Anxious-Avoidant Attachment Style
So far in this series of articles we have covered an Introduction to Attachment Styles and the Preoccupied Attachment Style and Dismissive Attachment Style. Taking the time to read these articles before continuing into the current topic may be helpful as they help to lay a foundation of attachment styles and how these styles play a role in romantic relationships….
The Dismissive/Avoidant Attachment Style
So far in this series of articles we have covered an Introduction to Attachment Styles and the Preoccupied Attachment Style. Taking the time to read these articles before continuing into the current topic may be helpful as they help to lay a foundation of attachment styles and how they play a role in romantic relationships. Just to briefly…
The Preoccupied/Anxious Attachment Style
The first article in this series was the Introduction to Attachment Styles. It provides a brief overview of attachment theory and may be helpful for you to read before getting into this week’s article on preoccupied attachment. Preoccupied attachment style is characterized by a person who has a negative view of themselves and a positive view of…
Introduction to Attachment Styles
The concept of attachment has become increasingly prevalent in psychology and other interdisciplinary fields. The basic assumption is that infants and children form a unique bond with their primary caregiver that effects how they will interact with the world. When infants form an attachment with a caregiver that is warm, consistent and responsive, their attachment…
Five Key Ingredients to Transform Your Family
Christmas and new years are a time when families get together. It is seen as a time of joy and giving. People connect and spend time with their loved ones and have an expectationof what the holidays should look like for them. It may come as a surprise that Christmas is one of the most depressing…
Three is a Crowd
This week we are continuing with the theme of communication. If past attempts at solving conflict have failed, couples often turn to a third party rather then their spouse when new conflicts arise. When we are really hurt, offended or irritated we often go to our best friend, parent, etc. to vent, but in fact…
Communication Breakdown: The Negative Cycles of Passivity
When you are unable to communicate effectively in your relationship, things will continually get swept under the rug. That is until a massive divide forms between you and your partner. When people do not have the skills to communicate their needs, wants and desires they start to use other means to get the outcome that…